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INSIDE BEACH CLUB FITNESS

105 ELM STREET  

Old Saybook, CT 

(860) 339-3138

Nutrition - Exercise -

 PERSONAL TRAINING

ALL IN ONE PLACE

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INDIVIDUAL RESULTS MAY VARY

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 21 DMR PUMPKIN APPLE OVERNIGHT OATS
21dmr
 Blackened Tilapia with Radish & Cucumber Salsa
Dinner
 Chili Lime Salmon
Dinner
 Dijon Glazed Salmon with Roasted Veggies
Dinner
 Escarole, White Beans & Sausage
Dinner
18 Minute Chicken
21dmr
21 DMR STUFFED BAKED PORTOBELLO MUSHROOMS
21dmr
3-Bean Slow Cooker Chili
Dinner
Acorn Squash Soup
Lunch
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