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Old Saybook, CT 

(860) 339-3138

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INDIVIDUAL RESULTS MAY VARY

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Meat/Poultry

3-Bean Slow Cooker Chili

Dinner

Brown ground turkey in a skillet over medium heat.

Add to crockpot along with all other ingredients.

Cook on low for 7 hours OR on high for 4 hours. Enjoy!

Serves: 6-12

20 oz ground turkey (93%)

1 (28 oz can diced fire-roasted tomatoes

1 (16 oz) can tomato sauce

1 (15.5 oz) can each pinto, kidney, & black beans, rinsed & drained

1 sm onion, chopped

1 (4.5 oz) can chopped green chilis

2 tbsp chili powder

1 tbsp minced garlic

1 tsp oregano

1 pinch ground cumin

What you will need

Directions

Please discuss variations of recipes with

our nutritionist/nurse to

 personalize for you.

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