NEXT TO STOP AND SHOP

INSIDE BEACH CLUB FITNESS

105 ELM STREET  

Old Saybook, CT 

(860) 339-3138

Nutrition - Exercise -

 PERSONAL TRAINING

ALL IN ONE PLACE

© 2018 by Sea Slim Nutrition and Weight Loss

Privacy Notice

https://www.seaslim.com/privacy-policy

INDIVIDUAL RESULTS MAY VARY

  • Instagram Social Icon
  • Facebook Social Icon

Vegetarian

Blueberry Coconut Baked Oatmeal

Breakfast

1. Spray a 13x9 baking dish with cooking spray
and preheat oven to 350 degrees
2. Combine ingredients in a large bowl adding
blueberries and coconut last.
3. Pour mixture into baking dish and bake for 1
hour. Oatmeal may still be soft after cooking.
Allow to cool to room temperature.
4. Store in fridge overnight (it will firm up) and
enjoy!

1 1/2 cups steel cut oats
1/2 tsp ginger
1/2 tsp salt
1 tsp baking powder
4 cups unsweetened vanilla almond milk
2 cups light, unsweetened coconut milk
1 1/2 cups blueberries (fresh or
defrosted frozen)
1/4 cup unsweetened dried blueberries
1/4 cup unsweetened coconut flakes

What you will need

Directions

Please discuss variations of recipes with

our nutritionist/nurse to

 personalize for you.

www.seaslim.com