NEXT TO STOP AND SHOP

INSIDE BEACH CLUB FITNESS

105 ELM STREET  

Old Saybook, CT 

(860) 339-3138

Nutrition - Exercise -

 PERSONAL TRAINING

ALL IN ONE PLACE

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INDIVIDUAL RESULTS MAY VARY

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Meat/Poultry

Breakfast Hash

Breakfast

Brown ground turkey, drain well

 

Add onion, green pepper and mashed cauliflower

 

Cook over low heat until browned (10-15 minutes).

1 lb ground turkey
1 cup onion, diced
1 cup green pepper, diced
1 head cauliflower cooked very tender and mashed Salt & pepper to taste

What you will need

Directions

Please discuss variations of recipes with

our nutritionist/nurse to

 personalize for you.

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