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INSIDE BEACH CLUB FITNESS

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Old Saybook, CT 

(860) 339-3138

Nutrition - Exercise -

 PERSONAL TRAINING

ALL IN ONE PLACE

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INDIVIDUAL RESULTS MAY VARY

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Vegetarian

Brownie Batter Hummus

Snack

1. Place chickpeas, cocoa powder, stevia
and vanilla in food processor. Blend until
relatively smooth.
2. Slowly add almond milk until smooth
and preferred thickness.


Enjoy with strawberries, blueberries,
blackberries, raspberries, cherries and
more!

14 oz. canned chickpeas, drained and
rinsed
1/4 cup cocoa powder
2 tsp. Stevia (or maple syrup)
2 tsp. vanilla extract
1/4 cup unsweetened almond milk

What you will need

Directions

Please discuss variations of recipes with

our nutritionist/nurse to

 personalize for you.

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