NEXT TO STOP AND SHOP

INSIDE BEACH CLUB FITNESS

105 ELM STREET  

Old Saybook, CT 

(860) 339-3138

Nutrition - Exercise -

 PERSONAL TRAINING

ALL IN ONE PLACE

© 2018 by Sea Slim Nutrition and Weight Loss

Privacy Notice

https://www.seaslim.com/privacy-policy

INDIVIDUAL RESULTS MAY VARY

  • Instagram Social Icon
  • Facebook Social Icon

Vegetarian

Collard Green Sandwich Wrap

Lunch

  1. Using a sharp knife, cut off excess stem. Then thin the thickness of the middle stem so that it is about the same thickness as the leaf.

  2. Boil water in a medium sized pot. Optional: season water with salt

  3. Submerge and blanch leaves in the boiling water for 30 seconds. They will turn bright green.

  4. Transfer to a bowl of ice water to stop the cooking process. Pat dry and use as a wrap

 

These wraps can be made ahead of time and then stored between sheets of wax paper in a sealed bag. Store in the fridge.

1 bunch of collard greens, rinsed and free from dirt/sand

Look for large leaves, free from holes and tears

Salt (optional)

What you will need

Directions

Please discuss variations of recipes with

our nutritionist/nurse to

 personalize for you.

www.seaslim.com