NEXT TO STOP AND SHOP

INSIDE BEACH CLUB FITNESS

105 ELM STREET  

Old Saybook, CT 

(860) 339-3138

Nutrition - Exercise -

 PERSONAL TRAINING

ALL IN ONE PLACE

© 2018 by Sea Slim Nutrition and Weight Loss

Privacy Notice

https://www.seaslim.com/privacy-policy

INDIVIDUAL RESULTS MAY VARY

  • Instagram Social Icon
  • Facebook Social Icon

Meat/Poultry

Horseradish-Crusted Beef Tenderloin

Dinner

Preheat oven to 400 degrees F
 

Combine horseradish, olive oil, and Dijon mustard in a bowl.
 

Season tenderloin with salt and pepper. Coat tenderloin with horseradish and mustard mixture.
 

Roast tenderloin in the oven. Check doneness using a meat thermometer, about 35-40 minutes for medium-rare.

2 tbsp of grated horseradish

extra virgin olive oil

1 tsp Dijon mustard

2 lbs of beef tenderloin

salt and pepper to taste

What you will need

Directions

Please discuss variations of recipes with

our nutritionist/nurse to

 personalize for you.

www.seaslim.com