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Vegetarian

Lentil Meatballs

Dinner

1. Add lentils, eggs, garlic, spices, onion, and oatmeal to a
food processor. Blend until smooth
2. Roll mixture into about 24 walnut sized balls.
3. Add olive oil to skillet over medium-low heat. Place
meatballs into skillet (1 layer). Cook 10 minute each side.
4. Once cooked on all sides, pour marinara over meatballs
and cover. Continue to cook for 5 minutes more.
Serve over zoodles, spaghetti squash, or with your favorite
vegetables.

4 cups cooked lentils
2 eggs
2 cloves garlic
2 tbsp Italian seasoning
1 tbsp dried basil
½ onion
2 cups ground oatmeal
2 tsp salt
1 tsp pepper
1 jar marinara (sugar-free)
2 tbsp extra virgin olive oil

What you will need

Directions

Please discuss variations of recipes with

our nutritionist/nurse to

 personalize for you.

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