NEXT TO STOP AND SHOP

INSIDE BEACH CLUB FITNESS

105 ELM STREET  

Old Saybook, CT 

(860) 339-3138

Nutrition - Exercise -

 PERSONAL TRAINING

ALL IN ONE PLACE

© 2018 by Sea Slim Nutrition and Weight Loss

Privacy Notice

https://www.seaslim.com/privacy-policy

INDIVIDUAL RESULTS MAY VARY

  • Instagram Social Icon
  • Facebook Social Icon

Vegetarian

Mushroom & Cauli Rice with Feta

Dinner

In large skillet over medium heat sauté mushrooms and onion in olive oil. (~3-4 min)

Add garlic and cauli rice. Cook until slightly tender. (~5 min)

Add chicken stock and thyme and continue cooking another 5 minutes until cauliflower is fully tender and most of the liquid is absorbed.

Remove from heat and add feta. Salt & pepper to taste.  Enjoy!

1 tbsp olive oil

2 cups cremini mushroom, sliced

1 cup onion, diced

3 cloves garlic, chopped

4 cups cauliflower rice (frozen does not need to be thawed)

½ cup chicken stock, low sodium

¼ cup feta cheese, crumbled

1 tbsp fresh thyme

1/2 tsp salt

1/4 tsp black ground pepper

What you will need

Directions

Please discuss variations of recipes with

our nutritionist/nurse to

 personalize for you.

www.seaslim.com