Portobello Mushroom Chili
Heat the oil in a large pot over medium high heat and cook the onions until tender.
Stir in the garlic, chili powder and cayenne pepper.
Mix the mushrooms into the skillet and continue cooking, stirring frequently for 10 minutes or until tender.
Pour the tomatoes and beans in the skillet.
Reduce heat to low, cover and simmer for 40 minutes.
2 tbs. extra virgin olive oil
2 medium onions, diced
2 cloves garlic, chopped
1 tbs. chili powder
1/4 tsp. ground cayenne pepper
1 1/2 lbs. portobello mushrooms, cut into 1/2 inch pieces
1 28-oz. can Italian-style diced tomatoes
1 19-oz. can red kidney beans
Please discuss variations of recipes with
our nutritionist/nurse to
personalize for you.