In a large bowl, combine pumpkin and yogurt, and whisk together. Refrigerate for 10 minutes or until cold. Garnish with cinnamon.
Makes 1 serving. To serve two, double the recipe.
1/2 cup fat free plain Greek yogurt
1/2 cup canned pumpkin puree (not pumpkin pie filling)
1 tsp honey
cinnamon to garnish
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our nutritionist/nurse to
personalize for you.