NEXT TO STOP AND SHOP

INSIDE BEACH CLUB FITNESS

105 ELM STREET  

Old Saybook, CT 

(860) 339-3138

Nutrition - Exercise -

 PERSONAL TRAINING

ALL IN ONE PLACE

© 2018 by Sea Slim Nutrition and Weight Loss

Privacy Notice

https://www.seaslim.com/privacy-policy

INDIVIDUAL RESULTS MAY VARY

  • Instagram Social Icon
  • Facebook Social Icon

Seafood

Salmon and Asparagus Salad

Dinner

Broil Salmon on a foil lined baking sheet for seven to nine minutes. Remove from oven and allow to cool.  While Salmon is cooking, place sesame seeds in a small skillet, over low heat.  Stir constantly.  Toast for 4-6 minutes. Remove from heat and set aside to cool.

Divide spinach, tomatoes, asparagus, mushrooms, and sesame seeds into two bowls.

In a separate bowl, combine honey, ginger, garlic, lime juice and zest, walnut oil and green onion.  Mix throughly.

Once Salmon is cool, top each salad with one piece of salmon.  Serve with dressing on the side.

2 six oz pieces of salmon (deboned), or 1 twelve oz piece
1 large handful asparagus
2 teaspoons honey
1 teaspoon ginger (grated)
1 clove garlic (grated)
2 limes (juice and zest)
2 teaspoons walnut oil
4 cups baby spinach
1/2 cup grape tomatoes
1 cup sliced mushrooms
1 green onion (sliced)
2 tablespoons sesame seeds, toasted

What you will need

Directions

Please discuss variations of recipes with

our nutritionist/nurse to

 personalize for you.

www.seaslim.com