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Meat/Poultry

Spicy Lemon Chicken Thighs

Dinner

  1. Run lemon juice, zest, ginger, jalapeno, garlic, salt, and pepper in a food processor until pureed. This is your marinade.

  2. Place chicken thighs and marinade in a zip lock bag for 2 hours to overnight.

  3. Warm up grill with medium heat. Grill chicken for 3-4 minutes each side, or until cooked through.

  4. Try pairing this with our Broccoli and Cauliflower Risotto recipe!

6 boneless, skinless chicken thighs

1 lemon, juiced and zested

2” piece of ginger, peeled and finely chopped

2/3 piece of jalapeno

2 cloves garlic, peeled

Salt & pepper to taste

What you will need

Directions

Please discuss variations of recipes with

our nutritionist/nurse to

 personalize for you.

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