Simmer herbs and liquid together for 10 minutes. Pour in cup and enjoy!
1 tsp cinnamon
1 tsp fresh grated ginger
pinch of clove or seep with whole cloves
1/2 - 2 tsp ground turmeric, depending on your taste buds
1-2 cups of boiling water or unsweetened non-dairy milk (almond, coconut, hemp milk)
Please discuss variations of recipes with
our nutritionist/nurse to
personalize for you.